“To establish true self-confidence, we must concentrate on our successes and forget about the failures and the negatives in our lives.” — Denis Waitley
Who are you? a man with confidence or a man without confidence, who knows everything and is smart enough but has no confidence to let the world know about his talent and ideas.
Boosting up the confidence is not really difficult, you just need to jump higher one time only, to another world of positive thoughts.
Believing in yourself and having confidence gives you outer strength.
Nikki Bella
Never think, that you are less than anyone because you are more than your thoughts. You become what you think, so when you think that you are a superhero, your mind starts giving instructions, to perform well because you are the best.
What the mind can conceive and believe it can achieve.” — Napoleon Hill
Visualization is the technique of seeing an image of yourself that you are proud of, in your own mind. When we struggle with low self-confidence, we have a poor perception of ourselves that is often inaccurate. Practice visualizing a fantastic version of yourself, achieving your goals.
Strategies like cognitive behavioral therapy help you to question your inner critic and look for evidence to support or deny the things that your inner critic is saying to you. For example, if you think that you are a failure, ask yourself, “What evidence is there to support the thought that I am a failure?” You are not a failure until unless you are trying.
Always love yourself, it doesn’t mean that you should ignore others, but ignore the negativity and motivate yourself, be the self-motivator. Because nobody knows you as much as yourself. You are the best friend and motivator of your own self just look deep inside yourself and you will surely find the real you.
“Self-care is never a selfish act — it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” — Parker Palmer
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